5 Bed Exercises to Flat Belly in 7 Day

Abs are core to any kind of workout and this Morning abs routine can be performed first thing int he day before you get out of bed or last thing at night before you close your eyes and unplug from the conscious world. 0:00 Lying Leg Raise 0:45 Quarter Sit-up 1:30 Air Twisting Crunch 2:15 Straight Leg Sit-Up 3:00 Front Plank #abs #abworkout #burnfat lower ab workout, lower abs workout, burn belly fat, flat belly, bed workout, workout in bed, lower belly exercises, intense ab workout, emi wong, 5 minute workout, lose belly fat, at home workout, how to get a flat tummy, hiit, small waist, slimming, High intensity interval training, fat blasting, home workout, lose weight, weight loss, 人魚線, 腹肌, 減肚腩, exercise in bed, exercise to lose weight, no jumping workout, get rid of belly fat, how to lose belly fat, morning workout.