Day 12 Rest Day: 1 Runner’s Stretch to Elongate Your Legs

Runners, this is the one active stretch you need to do to elongate those legs! Try it out and let us know what you think in comments POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly