BeFiT GO: 40 Min Total Body Strength Workout- Circuit 1

BeFiT GO: 40 Min Total Body Strength Workout- Circuit 1 is an explosive, 40 minute circuit workout set to some of today’s hottest workout music, that combines aerobic exercise, weight-training moves, and plyometric movements to ignite the metabolism, burn fat, and tone the entire body. Prepare to fight through the burn with this unique workout that was designed to take on the go, and is optimized for your mobile device (iPhone, iPad, Andriod, Galaxy, Tablet, ios, etc.) Sculpt lean muscle in your chest, shou