CrossFit “OPEN 16.3“ WOD Demo & Workout Tips - 82 Reps Rx

“OPEN 16.3“: GET 16% OFF WODIES with code “TheOpen2016“: SUBSCRIBE: Watch the full extended WOD, un-cut: For the third year straight coach Alexis hosted us at CrossFit Potrero Hill for an Open workout - but this time she was in front of the camera, testing the newly announced Open 16.3 workout with a couple buddies (Josh and George). The three of them stayed very close through the whole workout, wi