Fast and easy overnight oats in 3 minutes! Without sugar! Oatmeal in a jar

Easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings! This recipe will teach you how to make a basic overnight oats recipe for beginners. This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week. Ingredients: Recipe 1: 1/2 cup(45 g) rolled oats 1 tbsp chia seeds 1 teaspoon flax seeds 1/2 banana 3/4 cup(180 ml) milk/ almond milk 1/3 cup(40 g) blueberries cover and refrigerate for 6 h/ overnight Recipe 2: 1/2 cup(45 g) rolled oats 1 tbsp chia seeds 1 teaspoon flax seeds 1/2 banana 3/4 cup(180 ml) milk/ almond milk 1/3 cup(40 g) red currant/ or raspberries cover and refrigerate for 6 h/ overnight My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: #dessert #recipe #asmr