(English description below)
#basicATSdrill
Тренируем медленный поворот Reverse Turn:
0:30 внимание на стопы, учимся вращаться
0:54 угол тела и отстройка осанки
1:05 ускоряем вращение
1:26 движение рук
1:47 добавляем 5 флорео
2:21 совмещаем вращение и движение рук
2:33 добавляем 5 флорео
Помним об улыбке!
Учимся с удовольствием!
***
Let’s learn beautiful FCBD®Style Bellydance move Reverse Turn:
0:30 the turn: footwork
0:54 the body angle and posture corrections
1:05 speeding the turn up
1:26 the arm pattern
1:47 adding 5 hand floreos
2:21 layering arms on top of the turn
2:33 adding 5 hand floreos
Be sure to add a nice smile!
Learning with pleasure!
Music: “Knife in the dark“ by Afrit Temple
Contacts:
Personal Instagram: krutova.i
Group Instagram: iristribe_nvrsk
E-mail: iristribe@
1 view
28
7
5 months ago 00:01:01 1
“ Dribble Net Shot “ Badminton Training • Badminton Drill • Badminton Stroke Practice
5 months ago 00:08:37 1
9 Essential Goalkeeping Skills | Soccer Skills by MOJO
5 months ago 00:07:40 1
Solo Longsword: Meyer’s Square for solo drills
5 months ago 00:03:45 1
Drill Sergeant DePalo X The Kiffness - I Left My Home (Live Looping Cadence Remix)
5 months ago 00:00:45 1
Badminton Training 🔴 Beginners 🔴 Kids 🔴 Footwork 🔴 Basic 🔴 Tips And Tricks
5 months ago 00:03:31 1
“ Step by Step “ Badminton Training | Beginners | Kids | Footwork | Basic
5 months ago 00:38:38 1
Межзвездные полеты - тупая идея?
5 months ago 00:11:54 1
BASICS OF GUAGUANCO | Cuban Rumba
5 months ago 00:23:57 1
PALACE DOOR DIYs| NEW and EXPENSIVE Looking Ideas To Update Your Home For Cheap!
5 months ago 00:03:05 4
Irina Akulenko - from “Tribal Fusion Bellydance Workout“ DVD / video - World Dance New York
5 months ago 00:01:59 1
Wing chun for beginners lesson 2: basic leg exercise with twist
5 months ago 00:21:53 1
Bellydance CLASS 21 with Iana: Walking Isolations
5 months ago 00:10:43 1
Bellydance CLASS 9 with Iana: Fluid Arm Movements
5 months ago 00:54:09 1
Bellydance CLASS 4 with Iana: Basic Arm Movements
5 months ago 00:52:54 1
Bellydance CLASS 3 with Iana: How to Change Basic Combo into Advanced!