(English description below)
#basicATSdrill
Тренируем медленный поворот Reverse Turn:
0:30 внимание на стопы, учимся вращаться
0:54 угол тела и отстройка осанки
1:05 ускоряем вращение
1:26 движение рук
1:47 добавляем 5 флорео
2:21 совмещаем вращение и движение рук
2:33 добавляем 5 флорео
Помним об улыбке!
Учимся с удовольствием!
***
Let’s learn beautiful FCBD®Style Bellydance move Reverse Turn:
0:30 the turn: footwork
0:54 the body angle and posture corrections
1:05 speeding the turn up
1:26 the arm pattern
1:47 adding 5 hand floreos
2:21 layering arms on top of the turn
2:33 adding 5 hand floreos
Be sure to add a nice smile!
Learning with pleasure!
Music: “Knife in the dark“ by Afrit Temple
Contacts:
Personal Instagram: krutova.i
Group Instagram: iristribe_nvrsk
E-mail: iristribe@
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