How to Give a Lower Back Massage | Shiatsu Massage

Full Playlist: - - Like these Massage lessons !!! Check out the official app Watch more How to Give a Shiatsu Massage videos: Shiatsu is great for the lower back, as it is for the whole spine. But in particular, the lower back is an area of the spine that we have to be really careful not to use as a joint. It’s the area of the spine that is shaped like a C-curve here, and we often bend from it, which causes a lot of tension in the low back. To relieve that tension that might be accumulated, or just to balance out that area of the spine in general, we’re just going to do some rocking here. I’m cupping just the front of my fingers and the base of my palm here on either side of the spine, and this just really helps to relieve any built-up tension in the low back. Another great th