Mystical invocation of full moon @vicpalmusik *10-step** meditation guide

Hello! Here is a **10-step** meditation guide focused on the **full moon**: 1. **Preparation**: Find a quiet, comfortable place where you can sit or lie down without distractions. 2. **Conscious breathing**: Close your eyes and start breathing deeply. Inhale through your nose and exhale through your mouth, focusing on your breathing. 3. **Muscle relaxation**: Become aware of your body and relax each muscle, starting at the feet and going up to the head. 4. **Visualization**: Imagine that you are standing in a peaceful place outdoors, under the bright light of a full moon. Notice how its light surrounds you and fills you with positive energy. 5. **Connection with nature**: Feel the connection between your being and the universe that surrounds you. Imagine that you are connected to the energy of the moon, absorbing its light and healing power. 6. **Intention**: Set a clear intention for your meditation. It can be anything you want to manifest in your life or any aspect of yourself that
Back to Top