How to get 6 pack abs by Alex Shchukin
8 minutes and only 7 exercises for your abs
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![Paramore: Decode [OFFICIAL VIDEO]](https://sun9-52.userapi.com/G7KG1ajGahwGABGz4q15eek55eSA2GP28FJVjg/FMfZTzjWGrM.jpg)
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