[TUTORIAL] How to do FRONT ROLL (mae ukemi) in AIKIDO
In this video, I want to give you the basics of taking side forward rolls during Aikido practice.
Demonstrated by: Mihaly Dobroka (4th Dan Aikikai, Instructor Yokohama Aikidojo )
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Summary
00:00 - Intro
00:29 - Preparatory Exercises (kneeling)
02:19 - Preparatory Exercises (standing)
03:09 - Front Roll
04:43 - Repeated Front Rolls
04:42 - Stepping Forward
04:48 - Turning and Facing Backwards
05:08 - Extra Balance Exercise
05:35 - Applications with a Partner
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--- CREDITS ---
- Camera, music and editing by Guillaume Erard (
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