STANDING ABS WORKOUT (NO JUMPING!!) | Get Ripped ABS
Get ripped abs, a smaller waist and a stronger core by combining this Standing Abs Workout with our cardio HIIT workouts and a well-managed diet. To lose belly fat faster and sculpt your figure pay close attention to the type of food you consume, your protein levels, water intake, your rest/sleep and do more cardio focused workouts.
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Use Our Meal Plans & Programs:
My Outfit:
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This workout targets the muscles in your abs and obliques but also works the stabilizing muscles throughout your entire body.
FOR BEST RESULTS: Try this standing ab workout twice a week!
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For STUBBORN FAT HIIT Workouts click here:
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For all KNEE FRIENDLY WORKOUTS click here:
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