Just starting to learn Saifa bunkai? Working towards a solid, easy explanation of the kata? Then this is the ideal guide for beginner to intermediate Goju Ryu practitioners (as well as advanced students looking to brush up their basics) who are learning Saifa bunkai.
A clear, how-to guide to help you learn the basic bunkai, with and without a partner.
Chapters:
00:00 - 02:28 - who this video is for/kihon vs oyo bunkai
02:29 - 04:43 - 1st section (step, break out, up to uraken, first 3 moves of kata)
04:44 - 08:34 - second section (morote-uke, maegeri)
08:35 - 14:01 - third section (double punch)
14:02 - 16:58 - hammerfist and upper cut
16:59 - 21:37 - end of kata (heito, mawashi uke)
21:38 - 25:32 - All the types of bunkai, and what bunkai is about and for
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