Full Body Beginner Dance Party: Bruno Mars

Bruno Mars knows how to evoke emotion and silly dance moves with his fun beats. Today we will be smiling and shaking to some of my favorite songs by Bruno Mars. Join my 25 day nutrition challenge for real and lasting results: The goal today is to ENJOY movement and all it does for our bodies. Lets throw off any old notion of exercise being boring or too hard, and lets take on the can do, fun, and energetic spirit that is waiting to arise in us! If you’re struggling with your routine, or just need something to boost your mood, this is the right dance party for you! Outfit: Bottoms - Ilus Label Top - Crop Shop Boutique Button Up - My Husbands’ Closet Songs: 1:07 24K Magic 4:50 Uptown Funk 9:17 Treasure 12:00 Leave the Door Open Workout Stats Apple Watch Setting: Mixed Cardio Calories Burned: 155 Level of Intensity: 6/10 Level of Fun: 10/10 _______