How To | Butterfly (Upsidedown Cross Back Straddle Back) | Aerial Silks

Learn the Butterfly (aka Upsidedown Cross Back Straddle Back) on the aerial fabric! This move is done from standing in your foot knots- you could do either the dancer wrap foot knots or the figure four foot knots like shown. This tutorial is demonstrated by Olivia Citro for Altitude Aerials Remember to warm up properly before doing aerials and make sure you practice with mats and professional supervision!