Boost Your Fluids in 5 Minutes - Kegel Exercises
Only stress relief and these exercises can increase your fluid faster. Here we are going to show you 10 such exercises that will Boost Your Fluids super faster. Lets begain.
Number 1: Alternate Heel Touch Side Kick Squat.
Number 2: Bridge Hip Abduction.
Number 3: Bridge Pose Setu Bandhasana.
Number 4: Butterfly Yoga Pose.
Number 5: Cobra Push up.
Number 6: Cocoons.
Number 7: Elevated Cycling.
Number 8: Frog Crunch Waist.
Number 9: Frog crunch.
Number 10: Front Plank Mm Waist.
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