How to do a Rolling Breakfall (Zenpo Kaiten Ukemi)

A key skill for any judoka or grappling martial artist - a rolling breakfall (Zenpo Kaiten Ukemi). This fundamental skill is used to protect judoka from a variety of techniques - most notably ones such as Tomoe Nage, Sumi Gaeshi and most Sutemi Waza (sacrifice techniques). Like us on facebook at: Finger tape: Mizuno Judogi: Pre-washed soft black belt: My ultimate technique reference book: Mind over muscle by Jigoro Kano: