Final High Intensity Exercise - Mountain Climbers - Training For Parkour

While not specific to parkour, Mountain Climbers are a fantastic and difficult exercise that build your core and really strengthen your abs for improved parkour. If you have any questions or concerns, visit the website above to contact and ask me personally. Subscribe to this channel for more great tutorials like this one! Also, check us out on: Facebook: Channel: Twitter: Crew: Edited: Chris Lloyd | Filmed: Rick Anderson | Written: Ben Krueger | Warning: Parkour, just like any other athletic discipline is an inherently dangerous activity if not performed correctly and practiced carefully. Training For Parkour urges you to take caution while training and not to attempt anything you are uncomfortable with. Have fun and