63 Band Exercises You Can Do Anywhere For Short Workouts - At Home, Hotel, On The Road Workout

Last year the most watched and shared video was 99 exercises with little to no equipment and this year we’re bringing it back to give you some the best band exercises you can do anywhere. This will give you ideas and an endless stream of workouts even when you have nothing but a little space, a band, and your body. Yes, you can get in great shape with just your bodyweight and implements like bands, TRX, a kettlebell (and improving nutrition and lifestyle of course). Remember, if you’re doing more than you were last week you’re on the right track. Success comes from the “succession“ as in - the next step. It means progress. No matter how little you’re improving, as long as you are working on the process and inching away towards your best self; you’re moving in the right direction. Don’t worry about perfection, just focus on consistency and you’ll see progress. Too many times people drop o