This is a full body sweaty fat burn in 7 days, to help show you how to lose fat from home. cardio, low impact cardio workout, cardio workout to lose belly fat,trap cardio, hiit cardio workout, Cardio burns, The Best Exercises to Lose Weight, madfit cardio,cardio abdomen, best cardio for fat loss, cardio workout for beginners, Cardio workout at home, hiit workout 10 Minutes. hiit workout, HIIT workout hiit workout, HIIT workout hiit workout, HIIT workout hiit workout, HIIT workout hiit workout, HIIT workout.
0:00 Steps
0:36 March
1:12 Place jog
2:11 High Knee Run
2:46 High Knee Skips
3:22 Cross Jacks
4:22 Quick Feet
4:58 Skater Hops
5:32 Mountain Hops
6:33 Punch Side Squat
7:08 Twist and Turn Punch
7:43 Punch
8:43 Run
#Cardio #HIIT #Fat
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