Energizing daytime asana set. 50 min full body workout.

Energizing daytime asana set. 50 min full body workout. Yoga teacher: Veronika Tulaeva This asanaset is very effective to make you feel full of energy, increase your strength and flexibility, also it helps to burn an extra fat and keep you in fit. You can do the Energizing daytime asana set anytime of your day but it more effective in the daytime time. After every training your body and mind becomes more perfect and balanced. If you are beginner do every exercise carefully. If you feel that