WIN a 1-on-1 Training Chat with Me & Crimpd For LIFE by Logging My NEW Workouts!
Download Now ▶︎ Apple: // Android:
Timestamps:
0:00 Why you should listen to this
1:17 Where to find the workouts
2:26 Dynamic Climbing
3:50 No Hands Slab
4:56 Pull-up Negative
5:50 Basic Grip Engagement
7:17 Efficiency Training
9:04 Beginner tries the exercises
My gear:
Favorite shoes
MadRock Drone
MadRock Drone CS
Chalk Bucket
Chalk bag
Everything shot on Sony A7SIII.
PATREON LINK HERE:
Any support is incredibly welcomed and appreciated. You all make the content happen!
Instagram:
41 view
73
14
7 months ago 00:08:06 1
Do This Every Day To Lose Flabby Arms
7 months ago 00:01:44 1
Самое вкусное и самое быстрое печенье.Готовлю каждый день.The most delicious and fastest cookies.
7 months ago 00:12:00 1
Driving a ZEBRA Flat Out on Safari Rally Kenya - EA WRC 23
7 months ago 00:00:59 1
Unboxing the World’s Fastest Ultrawide OLED Gaming Monitor! @asusrog
7 months ago 00:06:23 1
Solar System
7 months ago 00:02:50 1
The Revenge: Timo Boll vs. KUKA Robot
7 months ago 00:00:12 1
Supra is the fastest car in the world 💎 سوبرا أسرع سيارة في العالم
7 months ago 00:11:22 1
The Ultimate Retro GT Collection Tour With Hans Rey
7 months ago 00:00:14 1
BEETHOVEN’S 5th by AUTUMN SHREDDER THE GREAT KAT REINCARNATION of BEETHOVEN! Happy 1st Day of Fall!
7 months ago 00:07:01 1
The Planet Quiz: Test Your Solar System Knowledge!
7 months ago 00:00:00 1
BRAVE Fights 24/7: Exclusive Live Stream & Behind-The-Scenes | FREE on YouTube