Focus on fat burning and chisel your core with the Cardio Workout. You will get sweaty without ever leaving the comfort of your own home. Go as fast as you can through the circuit until the finish line. burn belly fat, burn fat, fat burn, weight loss diet, weight loss tips, exercise for weight loss, training for weight loss, weight loss plan for women.
0:00 Push Jumping Jack
0:41 Side Crunch
1:21 Punches
2:27 Jumping Jack
3:07 Place jog
3:47 High Knee Skips
4:27 Front Raise
5:33 Side step boxing handroll
6:14 Arms forward butt kick
6:54 Butt Kicks
7:34 Plyo Side Lunge
#cardio #weightloss #burnfat #cardio_exercise
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