5 Ab Workouts | Part 1

Details: I get emails coming to me literally from all over the world from kids asking me to teach them some workouts to help them get stronger. Strength is not everything in dancing but it does play a big part and makes life a whole lot easier when learning difficult moves. Here is my 1st workout video focusing on your Abs. Since this is the center of your body it plays a big importance. In addition to making your abs look nice, these will be a good start to get your strength up. Now get to work! ... _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Полный сборник: