In the Stillness of Movement: Tai Chi’s Meditative Practice

Liver maintenance Improve liver ability to store blood Improve sleep quality Improve osteoporosis Improve upper limb paralysis Relieve toothache Relieve lower back pain Knee maintenance Enhance hematopoietic function Enhance immunity Relieve itchy skin Night sweats Hot flashes Dysmenorrhea #taichi #taichi #tcm #qigong #health #tips #kungfu #yoga #exercisesforseniors #taichiforbeginners #taichizidong