Shrink Your Stomach & Look Sit-Ups or Gym | Dr. Mandell

A strong core supports healthy erect posture and will flatten and slim your abs giving you that great healthy look you’ve always wanted. Your core muscles also support the organs and pelvic floor, prevents poor posture, strengthens the lower back, and prevents injuries. Just 7 minutes a day and you’ll be on your way! Dr M Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: Website: