Как сделать глубочайший вдох. How to Get the Deepest Inhale : Yoga for Freediving with Sara Campbell

ABOUT THE DEEPEST INHALE: Ever feel like you’re taken your deepest inhale, but it’s not quite deep enough? The chances are you are missing a very simple part of the inhale flow which will completely transform your final inhale. Here I show you how. For freedivers the final inhale is utterly crucial and, if, like so many other freedivers out there, you feel like you’re missing a bit, it can become a cause of stress before your dive. Even if you think you’re getting it