Shrimp burgers are a great way to enjoy seafood without having to worry about getting your hands dirty. Not only are they easy to make, but they’re also healthy and delicious. So if you’re looking for a new recipe to try this weekend, I highly recommend giving shrimp burgers a go.
Shrimp is pretty high in protein, and has healthy fats and other vitamins and minerals! In a 3oz (85 gram) serving, there are only 84 calories and 18 grams of protein! While shrimp has considerably less fat than beef and a pretty decent amount of fat less than chicken it is higher in cholesterol than beef or chicken. It has 179 milligrams of cholesterol compared to 75 milligrams of a comparable serving of beef or chicken. Cholesterol is used in the body but too much of it can increase LDL cholesterol which is not good. This is not medical advice nor a recommendation to eat or not eat certain foods. Before making changes to your diet, contact a medical professional.
Start by prepping your shrimp by chopping it down int
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