Learn how to perform a Banded Face Pull. This is a great prehab exercise to help activate your rotator cuff, upper back, rear delts and all the other postural muscles in and around your shoulder blade.
Train with GPS Human Performance online today remotely on the TrainHeroic platform. Daily workouts delivered right to your phone for under $1 a day. Learn more here:
Please subscribe to our channel!
Also follow GPS Human Performance here:
GPS Human Performance is an online Strength & Conditioning company providing, coaching, education and programming to Armed Services Members, Beginner to Advanced Olympic Weightlifters (Home of USA-Weightlifting’s Grounds & Pounds Weightlifting Club) and Fitness Enthusiasts. We are led by former THOR3 Strength & Conditioning Coach Geoffrey Steinbacher who has over 11 years of experience in the field of Tactical Strength & Conditioning, Human Performance, Sports Performance and Athletic Training/Sports Medicine.
1 view
2
2
6 months ago 00:06:23 1
Avenged Sevenfold - This Means War [Official Music Video]
6 months ago 00:30:11 1
ЛЕГЕНДЫ 2К17. Что с ними Стало? / FACE, лиззка, T-Fest, PHARAOH, Дружко, Макс Пояснит. Ностальгия
6 months ago 00:04:01 1
PARALLYX - Cage of Fire (Official Video)
6 months ago 00:04:52 1
Toilet Roll Face Wrangling
6 months ago 00:03:36 1
@6weapons_band || FALLOUT || LYRICS VIDEO
6 months ago 00:15:25 1
Ce Roi Anglais s’est-il converti ? - Le Dinar d’Offa
6 months ago 00:59:35 1
Fourscher 2023 ► Clock DVA
6 months ago 00:04:15 1
PAIN - Shut Your Mouth (OFFICIAL MUSIC VIDEO)
6 months ago 00:03:54 1
All That Remains - Divine [Official Music Video]
6 months ago 00:03:04 2
Honey Revenge - “Airhead“ LIVE! The Say It To My Face Tour
6 months ago 00:06:14 1
The Police - Wrapped Around Your Finger (video of Stewart Copeland)
6 months ago 00:05:48 1
Seth - “Et Que Vive le Diable !“ (Official Music Video) 2024
6 months ago 00:02:53 1
Dionne Warwick - The Look of Love (Scepter Records 1969)
6 months ago 00:03:23 1
K/DA - POP/STARS (ft. Madison Beer, (G)I-DLE, Jaira Burns) | Music Video - League of Legends
6 months ago 00:04:59 1
Bruford - Beelzebub (Rock Goes To College, March 17th, 1979)
6 months ago 00:10:47 1
Dire Straits - Sultans Of Swing (Alchemy Live)
6 months ago 00:02:45 1
Ace of Base - Happy Nation (From “X-Men ’97“)
6 months ago 00:57:51 1
Paul McCartney & Wings One Hand Clapping (From A Different Angle) 1974
6 months ago 00:03:37 5
Siamese - Predator (Official Music Video)
6 months ago 01:33:49 1
blink-182 - Live at Asunciónico (2024) 1080p
6 months ago 00:53:53 1
Guruh Gipsy — Guruh Gipsy 1977 (Indonesia, Symphonic Progressive Rock) Full Album
6 months ago 00:03:55 1
God Dethroned - Spirit of Beelzebub (OFFICIAL VIDEO)