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00:00:00 Adamantium - Mistaken Identity
00:13:24 Mark Brain - Replace Only With Me
01:29:09 Adamantium - Cosmotronic
01:48:40 Mark Brain - Move Your Dreams
||| Releasing stress through the power of music |||
Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 - 14 hertz or cycles per second). This alpha brainwave is what is present when we are relaxed and conscio
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