3 KEY Plyometrics Drills For Basketball Players with Coach Alan Stein
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Pro performance coach Alan Stein demonstrates 3 simple plyometric drills that EVERY point guard, shooting guard, and wing should be able to do effortlessly.
If you can’t perform these drills EASILY, as Coach Alan demonstrates in the video, simply practice them for 2 sets of 20 seconds each before every workout.
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