Делаем акцент на бедра и ягодицы. 4 подхода по 12-15 раз. РУМЫНСКАЯ ТЯГА С ГАНТЕЛЯМИ.
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![StarCraft 2 - Wings of Liberty [9] - Довольный викинг - мёртвый викинг!](https://sun9-17.userapi.com/impg/SfubP5d4nMRea1pP9hbSXW4YfhkNEoNpiQWrcA/dzQjb6b6n_E.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=20d3c95381fb6b3fdc911eb6e664e047&c_uniq_tag=kaObWb2LjMu9H9wyGkCVM_juZ9y3Ud1rdzaa96kHlow&type=video_thumb)
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