Lucio Maurino teaching Kata Gankaku - Karate All Stars 2013

Lucio Maurino Sensei teaching kata Gankaku during “Karate All Stars 2013“, the international seminar organized by Lucio Maurino’s Sportivart and held in Caserta on 15-17 November 2013. Fundamental concepts explained during this class: • balance and posture; • typical technical mistakes; • yoko geri (side kick, 横蹴); • arms-to-legs coordination and timing; • bunkai of some techniques; • WKF kata rules. The final sequence of the kata was recorded and kindly provided by Jesse Enkamp. Watch other videos from K