Singdam Kiatmoo9 Muay Thai interval training at YOKKAO Training Center Bangkok

Singdam performing all-out training for 20 seconds, resting for 10 seconds, and then repeating the on-off sequence for four minutes total. Shop now the Champions choice at Come to train with Manop, Saenchai and Singdam at the new YOKKAO Training Center in Bangkok 190-190/1 Sukhumvit Soi 16 (5 minutes from BTS Asoke)