Get the PERFECT OBLIQUES | 8 Exercises | No Equipment
Want to know how to get the best and more defined abs?
Do this obliques workout!
The best Obliques workout to do at home or at the gym. Get bigger and stronger by doing these 8 Obliques exercises.
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CHAPTERS:
0:00 - Alternate Heel Touches
0:41 - Side Plank Oblique Crunch
01:21 - Bent Knee Twist
02:01 - Mountain Climber Cross
02:41 - Bicycle Twisting Crunch
03:22 - Air Bike Crunch
04:02 - Alternate Oblique Crunch
04:43 - Alternating Oblique Sit Ups
This video is provided by Top Workouts.
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