#47лет. Простая тренировка : подтягивания 5х20
Отдых между подходами - по самочувствию
Всего 100 повторов за тренировку (моя концепция тренировок)
Собственный вес 84кг
Рост 182см
2 months ago 00:53:14 1
2 months ago 00:00:59 1
2 months ago 00:02:46 1
2 months ago 00:14:30 1
3 months ago 00:03:06 1
3 months ago 00:02:22 4
3 months ago 00:03:27 7
3 months ago 00:15:05 1
3 months ago 00:05:16 7
3 months ago 00:02:16 1
3 months ago 00:00:11 1
3 months ago 00:02:17 1
3 months ago 00:12:50 1
3 months ago 00:03:32 1
3 months ago 00:42:39 1
4 months ago 00:04:06 1
4 months ago 00:02:19 1
4 months ago 00:00:59 2
4 months ago 00:03:24 1
5 months ago 00:15:49 1
5 months ago 00:01:53 1
5 months ago 00:12:06 1
5 months ago 01:03:58 1
6 months ago 00:17:50 1
