Morning Yoga Flow 🤍🕊️ Yoga in the morning is so inspiring! Join me for this artistic yoga flow on the ocean, beside a beautiful uninhabited island 💜. #flexibility #stretching #stretchingexercises #flexible #yogagirl #yoga #yogapants #deepstretch
What’s in this Flow:
-Urdhva hastasana
-Garland pose with variation
-Cow posture
-Dolphin Pose
-Forearm stand with leg variations
-Wheel Pose with variations
-Wide leg forward fold to Plow Posture to Shoulder Roll
-Vinyasa Flow: Includes Cow Posture, Chaturanga, Downdog
Yoga is my art. I practice yoga & movement arts & exercises as a means of expressing my creativity. It’s also how I stay fit & healthy. The purpose of this video is to demonstrate my skills to inspire others to live healthy & creative lives too. 🕊️🩵
Note to YouTube Moderators: I live in a very hot climate & I am wearing typical yoga clothes that keep my body cool & t