Yoga for Athletes - Post-workout Soreness - Easy yoga to stretch tight muscles

Big day at the gym? Long run? Every athlete gets sore. Use this video to stretch out and loosen up so you can recover faster and get back on your A-game! Reflexion Yoga offers beginner yoga, yoga classes, yoga workouts, yoga poses, yoga postures, yoga exercises, yoga for weight loss, online yoga, power yoga, vinyasa yoga, restorative yoga, yoga for athletes, a yoga blog, yoga for beginners, and a HUGE library of yoga videos, all at at a fraction of the costs of a yoga studio! Start your 15-da