Shen Long Tai Ji Quan Yi Lu (Part 1)

Demonstration: Li Chuang, director of Ningxia Wushu Association, vice chairman of Yinchuan Wushu Association, 29th generation successor of Longmen Boxing. 　　 Traditional martial arts include “Shaolin“ Wudang, and “Dragon Gate Shenlong Taijiquan“, one of the lesser-known Taoist health and self-defense exercises. Shenlong Taijiquan combines the lengths of both internal and external parties. It is shaped like a long boxing, looks like Taiji, moves like mountains and rivers, and is quiet like a mountain. Commonly known as “Four Corners Health“. 　　 Shenlong Taijiquan all the way, the movements are simple, its characteristics are mainly soft, and the situation is gentle. The body is calm and loose, continuous, with the body leading the hand, following up and down, turning around the waist, twisting into the buckle, swelling, and running through. Support channel on PayPal: