30-мин кардио-тренировка стоя + ВИИТ + легкие гантели. 30 Min ALL STANDING CARDIO x HIIT + LIGHT WEIGHTS | Fat Burning + Upper Body Toning | No Repeat
Наш ТГ:
#фитнес #тренировки #похудение
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![30-мин кардио-тренировка всего тела на выносливость. 30 Minute - Full Body Endurance Cardio Workout at Home [All Standing, Bodyweight, AMRAPs]](https://sun9-51.userapi.com/ZDQfth_3Ea6mxkkkbjbeq9HGzymyWy3dxoFvBQ/1SITTttKGWs.jpg)
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