Fixing Your Autonomic Function in Long Covid | With Dr Boon Lim (Film 1)

Dysautonomia is one of the most common symptom drivers in Long Covid, and in this film I talk to Dr Boon Lim, Cardiologist and Electrophysiologist, and clinical lead for the Imperial Syncope Unit @ Hammersmith Hospital to discuss how it presents, why it happens, and how he treats it in his clinic. Ever wondered why you wake up in the night with your heart racing? We talk about that too. Dr Lim is also author of Penguin Life Expert Book “Keeping Your Heart Healthy“: In the next films in this series we will discuss the role of tilt tests, analyse some results, and demonstrate how breathwork can have an immediate and powerful impact on HRV. Film 2 - Tilt Test vs Battle: Part 3: How To Boost Your HRV The device used by Dr Lim is called the Inner Balance (from HeartMath). There is a discount code (StopFainting10) which you can us