CrossFit “OPEN 15.3“ WOD Demo [Highlights]

“Open 15.3“: (194 reps) SUBSCRIBE: Josh and Gerard finished just 4 reps apart at 194 and 190 reps, respectively, in CrossFit Games Open workout “15.3.“ The athletes did the workout right after it was announced by CrossFit Games Director, Dave Castro, and didn’t have much time to strategize, but they shared a few tips and strategies afterward. “OPEN 15.3“ AMRAP in 14 Minutes 150 Wall Balls (20/14lbs) 90 Double-Unde