Cara Brotman’s passionate message

Please listen to Cara’s heartfelt message about health, longevity, life and living. The choices you make affect everything and everyone in the future. Please choose wisely. Your decisions and ability to resist temptation are the foundation for your quality of life and those around you. This isn’t just about being raw vegan or plant based, it’s about understanding what processed, cooked, baked and boiled foods do to you and your body. Habits determine your future. There are no shortcuts. Invest wisely in your life and future.