Top 3 Reasons Why Diets Don’t Work and What To Do Instead - TRY TO AVOID THESE

Check out my best selling book here: Calculate your calories for free here: Get the food scale I use here: Claim your free coaching session with me here: In this video, Neyfi Del Rosario talks about Top 3 Reasons Why Diets Don’t Work and What To Do Instead. Many people wonder about why diets don’t work and what to do instead. I am here to explain why diets don’t work long term and diets don’t work but i want to lose weight. Diet and food are very simple and not as complicated as many people try to make them. I am here to explain concepts like calories in and calories out, you will know actionable steps to how to lose weight fast. Make sure you stay until the end of this video!