What Shoes Should You Wear To Lift Weights - 3 GREAT OPTIONS!

Check out my book here: Calculate your calories for free here: Get the food scale I use here: In this video, Neyfi Del Rosario talks about what shoes should you wear to lift weights and what shoes should you wear to squat and what shoes should I wear to the gym Diet and food are very simple and not as complicated as many people try to make them. I am here to explain concepts like calories in and calories out, you will know actionable steps to how to lose weight fast. Make sure you stay until the end of this video!