Поворот в комплексе со спины на брасс, смотрите Lochte Back To Breast Transition Turn

Our swim team’s Stroke Turn Clinic spent some time trying to duplicate this turn looking at it full speed. It wasn’t until I slowed it down that the simplicity of it hits. It’s sort of a crossover turn, except the turn is more on the side. It gave me a chuckle to see the force with which his hand touched the wall. Check it out. I know it’s stating the obvious, but Lochte (and Phelps, of course) must practice their turns a lot more than most. Uploaded copyrighted material under the author