Do this Before Training to Perform Your Best- Full Dynamic Stretching Warmup for Football
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In this video, I take you through a full dynamic stretching warmup/routine for football that you can do before training or games.
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About Me
Name: Eric Friedlander (Ric, Ricky)
Age: 26
Nationality: USA
Job: Professional Soccer Player
Current Team: FS Leevon (Latvia)
Last Team: FSV Lückenwalde (Germany)
Previous Teams: Nyköpings BIS (Division 1-Sweden), FSV Lückenwalde (German Oberliga), Eintracht Bamberg (German Oberliga)
Position: RB/LB/CDM
College: University at Buffalo (one year)
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