History of Yoga, the Path of my Ancestors is a 6000 year journey into origin, evolution & development of yoga. The story explores the elements of Yoga in Harappa Civilization, Veda, Jainism, Buddhism, Sufism, Hath-Yogic practices of medieval times & other peripheral doctrines. The film ends in 19th century where modern science acknowledges the potential of yoga in a new light.
Contents of Video
00:00 Why does our mind remain entangled in the outer world?
01:09 What is Yoga?
01:47 What is the benefit of Practicing Yoga?
02:38 Is the History of Yoga related to the History of Religion & Faith?
03:17 Is the History of Yoga linked to the History of India?
04:00 Who was sage Patanjali?
04:39 Did Sage Patanjali live during the time of Greek Invasion on Chittor?
05:21 How did Patanjali compile the Yoga Sutras?
06:05 Is Yoga the process of concentrating on the Chitta Consciousness? Did Ancient Indians acquire Knowledge through Yoga?
07:05 Does Yoga eliminate suffe
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