Self defence new technique #selfedefense #martialarts #shorts

“Stay safe and empowered with our self-defense techniques! In this video, we’ll show you how to protect yourself against potential threats and attacks. Learn how to: - Use effective strikes and escapes - Defend against grabs, punches, and kicks - Build confidence and assertiveness - Stay safe in any situation Our self-defense techniques are easy to learn and effective in real-world situations. Join us and take control of your personal safety! #selfdefense #personalsafety #empowerment #martialarts #selfprotection“