Интенсивная тренировка для внутренней части бедер

My thighs nearly died after this workout. This is quite possibly the hardest and the BEST, most effective inner thigh workout I have ever done in the shortest amount of time. You will also be working your quads, butt, and getting some fat burning cardio in as well. GOOD LUCK!!!! Check out the “Tasty“ music video I’m in: Get the song on iTunes: ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: