Hsing I 8 Forms Fist

Combining the famous 5 elements boxing with select animal moves: this VCD concentrates on a nice Long Form Xing Yi set. Shihfu Di Guo-Yong then breaks down the distinct movements from the form and shows their interrelation. Then we see a two-person set, fast and fluid, applying the “8 Fists“ of Xing Yi. A good presentation! Master Guoyong Di learned Hsing-I, Shaolin Long Fist, Chuojiao Fangzi Fist, and Chen Bagua Palm from master Zhong Zhao and master Bin Wu. He is now the president of Beijing Wushu Research Association & First Grade national Wushu Judge. Support channel on Paypal: #chinesemartialarts #xingyiquan #wushu